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Nutrition Facts

Serving Size 1 bars 89g

Recipe makes 16 bars)

Calories 282
Calories from Fat 118 (41%)
Amount Per Serving %DV
Total Fat 13.2g 20%
Saturated Fat 6.8g 34%
Monounsaturated Fat 4.1g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 59mg 2%
Potassium 288mg 8%
Total Carbohydrate 39.6g 13%
Dietary Fiber 3.4g 13%
Sugars 25.8g
Protein 4.6g 9%

how is this calculated?

Apricot, Coconut and Almond Bars

Recipe #144536 | 1½ hours | 30 min prep | add private note
Sharon123

By: Sharon123
Nov 11, 2005

These bars are packed with fruits and nuts and oats-granola to go! From Food & Wine Magazine(Oct. 2005).

16 bars (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350*F. Butter a 10"x15" cookie sheet.Combine water, sugar and apricots in a medium saucepan.Bring to a boil, and simmer over moderate heat, stirring occasionally, until the apricots are tender and plump(about 15 minutes). Drain apricots and return to the pan. Add butter, brown sugar, honey and salt and cook until butter is just melted. Transfer to a bowl.
  2. 2
    Spread the coconut and almonds on separate baking sheets and toast for 6 to 7 minutes, until lightly golden. Stir the coconut and almonds into the apricot mixture along with the oats and flour. Spread the mixture in the cookie sheet in an even layer. Bake for about 25 minutes, until golden. Let cool on a rack, then cut into 16 bars.
  3. 3
    Note:.
  4. 4
    The bars can be stored in an airtight container for up to 2 days.

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Featured Reviews for This Recipe

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From: Deb's Recipes

On Apr 6, 2006

These are so good! I made a half-batch which fit perfectly into an 8x8" baking dish. I also substituted chopped pecans for the almonds. The finished granola bars are delicious and really hold together well ~ Thanks Sharon!

2 people found this review helpful

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    From: Stardustannie

    On Nov 20, 2005

    YUM!! A great healthy treat for the lunch box. So much nicer than any pre packaged muesli bar. I used shredded coconut as that was all I had on hand other wise followed directions as written. Next time as per request from my daughter I'll reduce the apricots by half and add in choc chips. Thanks for sharing Sharon123!

    2 people found this review helpful

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