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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (176g) Recipe makes 4 servings The following items or measurements are not included below: orange flower water |
||
| Calories 200 | ||
| Calories from Fat 80 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 3mg | 0% | |
| Potassium 231mg | 6% | |
| Total Carbohydrate 33.2g | 11% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 26.3g | ||
| Protein 1.2g | 2% | |
Low Fat Peanut Butter Oatmeal Cookie
From: UmmBinat
On Sep 5, 2009
Beautifully good. I used red delicious apples, freshly squeezed lemon juice, I did have to substitute canola oil in place of butter as we are dairy free and it was still 5 stars! I used dark raisins and local honey. I will most definitely make this again. Made for Ramadan Tag.
From: 2Bleu (Bird&Buddha)
On Jul 2, 2008
I used peanuts in lieu of pine nuts for personal preference and it turned out wonderful. I used orange zest for the flower water. Buddha really enjoyed this afternoon treat.
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