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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (170g) Recipe makes 2 servings |
||
| Calories 425 | ||
| Calories from Fat 60 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.8g | 10% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 343mg | 14% | |
| Potassium 466mg | 13% | |
| Total Carbohydrate 83.1g | 27% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 22.5g | ||
| Protein 12.0g | 24% | |
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From: ladypit
On Jun 27, 2006
This was super easy to make. I used Tish's recipe for wild rice in the rice cooker #106087. I did not melt the butter but instead sprayed the pan with a little spray and then put a little butter spray on the apples. I also used splenda. The problem is that I think perhaps I'm not a fan of wild rice. I have had it in a medley before, but never on its own, and I was not terribly fond of the texture. I think this is a great recipe if you like wild rice, it just may not be for me. Thanks for posting it. I love trying different things. I don't find that I love them all, but that's fine by me!
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