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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (100g) Recipe makes 6 servings The following items or measurements are not included below: 1/4 cup balsamic vinegar mixed baby greens |
||
| Calories 420 | ||
| Calories from Fat 385 | (91%) | |
| Amount Per Serving | %DV | |
| Total Fat 42.8g | 65% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 10.9g | ||
| Polyunsaturated Fat 24.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Potassium 99mg | 2% | |
| Total Carbohydrate 10.5g | 3% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 7.4g | ||
| Protein 1.7g | 3% | |
Tropical Sunrise Porridge (Oatmeal)
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By: Enjolinfam
Crunchy Cranberry Buttermilk Muffins
By: Sharon123
SERVES 6
From: Brooke the Cook in WI
On Feb 3, 2009
This was a really great salad! I loved the tart dressing; it went so well with the granny smith apples and toasted walnuts. I replaced some of the oil (I used olive) with pomegranate juice to save a few calories and sprinkled with freshly ground black pepper. DH said he wished it had some cheese, so next time I'm make it with chevre or gorgonzola.
From: Maito
On Dec 19, 2007
What a nice salad! The dressing was excellent, the balsamic vinegar works really well. I used walnut oil, which paired nicely, and only used 1/4 cup of it, since we like a lower ratio of oil in our dressing. The chopped fresh cranberries are quite mild — surprisingly, and I only used one teaspoon of sugar (instead of one tablespoon). For us, it would have been too sweet if I had added any more. I used pink lady apples and they gave it a nice balance of tart and sweet as well. Thanks for a great recipe!
From: mliss29
On Dec 10, 2007
Wow! My husband and I agreed that this salad is awesome! I made it to go with beef stew and they seemed to compliment each other well, although I did think it was a little too elegant for beef stew. :D Very tasty. I only used 1/2 the oil (well, actually I doubled everything else because I cut up too much onion.) and I forgot all about salt & pepper. I used a granny smith apple. It was such a nice combination of flavors. My 3yo son gobbled up his salad, but my 11yo son handed his over to me. Oh well, more for me!
From: mikekey
On Dec 9, 2007
What a nice taste sensation! A little sweet, a little tart and some crisp from the apples. I crumbled some real, honest French Roquefort on top. Thanks for posting this!
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