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Nutrition Facts

Serving Size 1 (350g)

Recipe makes 2 servings

The following items or measurements are not included below:

apple pie spice

Calories 298
Calories from Fat 129 (43%)
Amount Per Serving %DV
Total Fat 14.4g 22%
Saturated Fat 3.4g 16%
Monounsaturated Fat 6.8g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 35mg 1%
Potassium 962mg 27%
Total Carbohydrate 45.2g 15%
Dietary Fiber 7.2g 28%
Sugars 16.0g
Protein 3.5g 6%

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Apple Stuffed Acorn Squash

Recipe #194548 | 30 min | 15 min prep | add private note
PaulaG

By: PaulaG
Nov 8, 2006

This squash has a delicate hint of orange combined with dried cranberries and a tart apple for a true taste delight. The maple syrup adds a delicate touch of sweetness.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Cut the squash in half; discard seeds.
  2. 2
    Place the squash cut side down in a microwave safe dish; add 1/2 inch of water.
  3. 3
    Microwave on high, uncovered, for 10 to 12 minutes or until tender; drain.
  4. 4
    While the squash is cooking, melt the butter in a non-stick skillet and add the diced apple.
  5. 5
    Cook, stirring frequently for 2 to 3 minutes, add the orange juice, apple pie spice, cranberries and chopped pecans.
  6. 6
    Continue to cook for 1 to 2 minutes or until the orange juice has evaporated, stir in orange zest.
  7. 7
    Divide the mixture between the squash halves, drizzle with maple syrup and place under broiler for a few minutes to brown lightly.
  8. 8
    Let stand for 5 minutes before serving.
  9. 9
    Hint: For easier cutting of the squash, place in microwave and microwave on high for 1 minute or until slightly warm.

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Featured Reviews for This Recipe

From: Chef #450481

On Dec 3, 2008

3 words describe this recipe DELICIOUS,DELICIOUS,DELICIOUS

0 people found this review helpful

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    From: Barb Gertz

    On Nov 16, 2006

    We love Acorn squash, this recipe is delicious. I used 1 apple & wished that I had used 2 & doubled everything as my squash was larger. Loved the flavor of the orange, dried cranberries, and apple pie spice(for the apple pie spice I made Apple Pie Spice-Great)the maple syrup adds a very good touch to this recipe.Thanks Paula, for another winner!

    2 people found this review helpful

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