1 of 2 photos

Photo by:

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (310g) Recipe makes 4 servings
Calories 317
Calories from Fat 133		(42%)
Amount Per Serving		%DV
	Total Fat 14.8g	22%
	Saturated Fat 2.9g	14%
	Monounsaturated Fat 7.0g
	Polyunsaturated Fat 3.2g
	Trans Fat 0.0g
Cholesterol 317mg		105%
Sodium 145mg		6%
Potassium 364mg		10%
Total Carbohydrate 39.0g		13%
	Dietary Fiber 5.5g	21%
	Sugars 28.8g
Protein 10.2g		20%
detailed view... how is this calculated?

Apple Souffle

Recipe #137698 | 1 hour | 25 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Chef Kate
Sep 16, 2005

A delicious dessert from "Cookarama: Traditional Jewish and other Gourmet Recipes" published by the Alliance Sisterhood of Denver.

SERVES 4 -6 (change servings and units)

Ingredients

6 apples, cored, peeled
1 lemon, juice of
2 tablespoons sugar
1 teaspoon cinnamon
6 eggs, separated
1 tablespoon potato starch
1 pinch kosher salt
2 tablespoons canola oil (or other unflavored oil)

Directions

1
Preheat oven to 400°F.
2
Thinly slice apples and cover the slices with lemon juice, sugar and cinnamon.
3
Beat yolks till creamy and thick.
4
Add potato starch and salt and beat well.
5
Add apple slices and mix to coat slices.
6
In a separate bowl, beat egg whites till they stand in peaks.
7
Fold whites into apple mixture.
8
Coat casserole dish with the oil and place casserole in oven to warm the dish.
9
After a few minutes, pour the apple mixture into the warm dish and bake about 35 minutes until custard is set.
10
Serve immediately.
11
Note: This can be made in a traditional souffle dish, in a deep quiche pan, or in separate ramekins. If ramekins are used, they should be baked in a water bath and checked for doneness after about twenty to twenty five minutes.

Questions about this recipe?

Spot an error in this recipe?

Submit a correction

More recipes like this one:

Tortellini With Turkey Sausage in Creamy Butternut Apple Sage

Pigs in the Garden Casserole

Chicken With Tarragon, Garlic & Olives

Beef Stuffed Potatoes

Black Bean and Corn Chicken Chili

Featured Reviews for This Recipe

From: Lauralie41

On Oct 31, 2005

Another great dessert recipe Kate! Light and tasty with the apples and custard. I will be making this for the upcoming holidays.

0 people found this review helpful

Was this review helpful to you? YES | NO

From: Simply Chris

On Oct 3, 2005

Very nice, light dessert. However, I only used 5 apples as I didn't have a pan large enough to hold any more. Also, recipe doesn't say when/where to add the salt. I served with a dollop of cool whip. This was much prettier when it first came out of the oven, it fell slightly as it cooled. Reviewed for Zaar Tag o5.

1 person found this review helpful

Was this review helpful to you? YES | NO

From: Summerwine

On Oct 15, 2005

Oh this was nice! When I asked DH what he would like for dessert he said, “I don’t know, Apple Soufflé?” I looked it up on Zaar and came up with your recipe. Come to find out he didn’t know Apple Soufflé existed, but scarfed it down in no time! I used 3 Cox apples and 3 Granny Smith apples. It was very good but I think I went a bit overboard beating the egg whites or didn’t mix it in all the way. Nevermind, it turned out delicious! I dusted it with powered sugar and another sprinkling of cinnamon. I’ve got this one saved and will work on my technique. Thank you Kate and a special thank you for your quick replies and advice.