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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (78g) Recipe makes 18 servings |
||
| Calories 259 | ||
| Calories from Fat 137 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.3g | 23% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 8.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 225mg | 9% | |
| Potassium 124mg | 3% | |
| Total Carbohydrate 28.5g | 9% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 15.5g | ||
| Protein 3.3g | 6% | |
SERVES 18 , 18 muffins
Green Bean, Turnip and Eggplant Stew
From: Lysa
On May 21, 2009
These are nice moist muffins. I cut the oil back to 3/4 cup- my shredded carrots had been frozen and were very wet once thawed. My apple was a Braeburn... I wish that I'd had walnuts in the house but I didn't do I put in about 1/2 cut of oats. I left out the raisins, but I can see these as a wonderful chunky muffin when the walnuts and raisins are included. Some nutmeg might be good in here too. Almost forgot- I cut the sugar back to 3/4 cup also.
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