Apple Date Muffins

Ingredients

• 3/4 cup whole wheat flour
• 1 cup all-purpose flour
• 1 cup wheat bran
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1 teaspoon cinnamon
• 1/3 cup dates, chopped
• 1/4 cup egg substitute (Egg Beaters)
• 1/4 cup brown sugar, packed
• 2 tablespoons vegetable oil
• 1 cup 1% low-fat milk
• 1 cup apple, peeled & grated

Directions

1. 1

   Preheat oven to 375°F.

2. 2

   In a lg bowl combine the whole wheat and all purpose flours, bran, baking powder, baking soda and cinnamon. Stir in the dates.

3. 3

   In another bowl, beat the egg substitute with sugar and oil until well mixed, then stir in the milk and apple.

4. 4

   Pour into the flour mixture and stir just enough to moisten, being careful not to overmix.

5. 5

   Spoon into nonstick or paper-lined medium muffin tins, filling almost to the top.

6. 6

   Bake in the preheated 375°F oven for about 20 minute or until firm to the touch.