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Nutrition Facts

Serving Size 1 muffins 81g

Recipe makes 12 muffins)

Calories 200
Calories from Fat 50 (25%)
Amount Per Serving %DV
Total Fat 5.6g 8%
Saturated Fat 0.8g 4%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 18mg 6%
Sodium 84mg 3%
Potassium 134mg 3%
Total Carbohydrate 35.0g 11%
Dietary Fiber 2.1g 8%
Sugars 18.1g
Protein 4.2g 8%

how is this calculated?

Apple-Cranberry Wheat Muffins

Recipe #140962 | 40 min | 10 min prep | add private note
Charlotte J

By: Charlotte J
Oct 11, 2005

Whole wheat and wheat germ makes this a healthy muffin and the apple juice helps them to stay moist.

12 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400º F.
  2. 2
    Grease or paper-line 12 muffin cups.
  3. 3
    Combine all-purpose flour, whole-wheat flour, granulated sugar, wheat germ, baking powder and cinnamon in medium bowl.
  4. 4
    Beat evaporated milk, apple juice, vegetable oil and egg in small bowl until blended.
  5. 5
    Add to flour mixture; stir just until moistened.
  6. 6
    Fold in apple and cranberries.
  7. 7
    Spoon batter into prepared muffin cups, filling 3/4 full.
  8. 8
    Sprinkle with cinnamon-sugar.
  9. 9
    Bake for 14 to 16 minutes or until wooden pick inserted in center comes out clean.
  10. 10
    Cool in pan on wire rack for 2 minutes.
  11. 11
    Remove to wire rack to cool slightly.
  12. 12
    Serve warm.

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Featured Reviews for This Recipe

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From: Whatcha Cookin', Mom?

On Feb 18, 2008

This is a delicious and flavorful recipe! I substituted freshly ground whole grain flour, but did not change any other ingredients. I also baked this in a stoneware loaf pan instead of making muffins, only because I could then bake it in my countertop oven and also I was tired and cleaning a loaf pan is faster than a muffin pan! I will definitely be making this again! Made for Potluck Game 2/08.

0 people found this review helpful

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    From: LUv 2 BaKE

    On Jun 23, 2006

    These are great muffins! I also used plain skim milk instead of evaporated and switched the amounts of whole wheat and all purpose flour. I diced my apple fairly coarsely so I could get bursts of flavor from the yummy morsels of apple when enjoying these muffins. The cranberries fit very well with the muffin. I also really liked the wheat germ in here. Thanks!!

    1 person found this review helpful

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  • From: Talicca

    On Jul 10, 2006

    Apple and cranberry make a fantastic combination! These were moist, tender and very tasty. I did play with things a little, using all whole wheat flour (no white), lowfat vanilla yoghurt instead of the oil (applesauce would probably work even better) and lowfat milk instead of the evaporated (I didn't have any). I also cut the sugar to 1/3 of a cup, and they were still plenty sweet enough for me. Thanks Charlotte!

    3 people found this review helpful

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    From: PaulaG

    On Jun 20, 2006

    I used a slightly different ratio of white to wheat flour and non-fat milk in place of the evaporated. Also, for the sugar I used 1/2 sugar and 1/2 Splenda. The muffins were baked in my silicon muffin pans, which tend to produce a lower yield; however, I got 12 well-rounded, moist muffins.

    2 people found this review helpful

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  • Read all 4 reviews

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