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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (261g) Recipe makes 4 servings |
||
| Calories 639 | ||
| Calories from Fat 361 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 40.2g | 61% | |
| Saturated Fat 16.5g | 82% | |
| Monounsaturated Fat 16.1g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 166mg | 55% | |
| Sodium 205mg | 8% | |
| Potassium 440mg | 12% | |
| Total Carbohydrate 66.8g | 22% | |
| Dietary Fiber 7.3g | 29% | |
| Sugars 56.3g | ||
| Protein 9.9g | 19% | |
From: chia
On Sep 28, 2003
this is fabulous! i used granny smith apples, craisins and orange juice. the best part of this lovely dessert was pointed out to me by my daughter who is dieting- it is high in fiber and no fat! we loved the almond topping.
From: Evie*
On Oct 25, 2002
What a tasty pudding, made a nice change from the usual sponge type topping. I used dried cranberries and softened with orange juice as suggested. Served with French vanilla ice cream and a dollop of cream.
From: Dawn
On Oct 25, 2002
My son hugged me and asked when I would make this again. This is a lovely recipe, I used dried cranberried and blueberries. I also used Pink Lady Apples and the combination was off set wonderfully by the ground almonds. Try this!
From: Merlot
On Dec 11, 2002
This really hit the spot. I made it just as you instructed using dried cranberries and softened them with 2 tablespoons of apple juice as you suggested. This is a real treat!!! Thank you for sharing yet another great recipe.
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