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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (243g) Recipe makes 6 servings |
||
| Calories 174 | ||
| Calories from Fat 16 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 35mg | 1% | |
| Potassium 187mg | 5% | |
| Total Carbohydrate 36.6g | 12% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 16.9g | ||
| Protein 4.5g | 8% | |
SERVES 6 -8
From: Debbwl
On Oct 3, 2009
So sorry, was disappointed in this recipe. Found this to be sweet, mushy, crusty on the edges and real mushy in the middle. Made as written using old fashion oats and cooking 8 hours (just as written). Maybe a third apple and the use of steel cut oats?? Made for An Apple A Day tag game 2009.
From: tifdblpn
On Aug 24, 2009
I really liked how easy this was. I just got it all ready before we went to bed and when we woke up it was ready to eat. It was a little bland and my girls didn't finish all of theirs. I might tweak it a little for our tastes. Thanks for posting!!
From: woodland hues
On Feb 19, 2006
The best oatmeal in the world. Now DH and I hesitate when thinking of having our oatmeal any other way. I substituted brown sugar with Splenda, and of the various apples I've tried (yes, we've been having this several days in a row now!)tart ones like Granny Smith are the best, and cut into biggish chunks. What we don't eat at one breakfast I reheat the next day without any loss of quality. I have also added raisins to this, jumbo Thompson's are my favourite. I don't find this complete without some milk (rice, soy, canned,or regular)when serving it out. This method of preparation raises oatmeal to a whole new level. What a find!
From: CristyLyn
On Sep 15, 2006
This is exactly the type of recipe I've been searching for to get my kids off the packaged oatmeal and eating the "real" stuff - they woke up to such a sweet smell, and immediatly wanted to eat!! My kids actually ate something healthy and I didn't have to fight them!! I used a cinnamon spice mix of cinnamon, cloves, nutmeg and it really upped the "yum" factor. And as a bonus, my DH ate it, too! I'll experiment with the different fruits as I expect this to be the preferred breakfast through the upcoming fall and winter seasons!! Great recipe!!
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