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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (160g) Recipe makes 1 servings The following items or measurements are not included below: apple cider |
||
| Calories 160 | ||
| Calories from Fat 25 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Potassium 146mg | 4% | |
| Total Carbohydrate 27.9g | 9% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 0.8g | ||
| Protein 6.5g | 13% | |
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Ingredients
- 1/2 cup Quaker Oats
- 1/2 cup fresh apple cider
- 1/2 cup water
- 1/4 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- grapes (optional)
- dried cranberries (optional)
- dried blueberries (optional)
Directions
1
Mix together oatmeal, spices, water, dried fruit, and apple cider.2
Cover with paper towel and stick in microwave for 3 minutes.3
Uncover, stir, and place in microwave for another minute.4
Cut fresh green grapes on top and add milk.
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Browse similar recipes by category
- Course > Breakfast > Granola & Porridge
- Main Ingredient > Pasta, Rice & Grains > Grains
- Main Ingredient > Fruit > Apples
- Preparation > Time to Make > < 15 mins
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: Cookbook junkie 2001
On Sep 2, 2008
This was fabulous! We just used apple juice (that was what we had on hand) and sprinkled brown sugar on the top. It was so nice to have such a quick meal. 3 1/2 minutes were all the cooking time that I needed. The kids really liked it as well. This is definitely a keeper.
From: PaulaG
On Sep 17, 2007
A delicious way to start the day. I added dried blueberries and a touch of Splenda brown sugar blend to complete the dish.
From: Charlotte J
On Sep 16, 2007
This smelled good as it cooked. You got a hint of apple cider in each bite. We wish I used the good cider from Deal's Orchard in Jefferson, or any orchard. I think it would have been much better if I did not use the store bought. I will make this again when I get a REAL jug of cider. Made for Fall PAC 2007 game
From: **Mandy**
On Apr 24, 2007
I made this for brekky this morning & it was nice for something different, I used quick cooking oats so halved the cooking time & I was a little heavy handed with the cinnamon but I love it so that's okay. I had it plain but next time will try with some added fruit.
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