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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 546g Recipe makes 2 cups) |
||
| Calories 568 | ||
| Calories from Fat 6 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 46mg | 1% | |
| Potassium 1044mg | 29% | |
| Total Carbohydrate 141.4g | 47% | |
| Dietary Fiber 7.6g | 30% | |
| Sugars 117.5g | ||
| Protein 3.8g | 7% | |
Ingredients
- 2 apples (tart green varieties work best)
- 3 onions, peeled and minced
- 3/4 cup vinegar, white
- 3/4 cup brown sugar, light
- 1/3 cup raisins
- 1 tablespoon ginger, fresh,peeled and minced
- 1/8 teaspoon red pepper flakes
- 2 green chilies
Directions
1
Place all ingredients in a medium saucepan.2
Slowly bring to a boil over medium heat.3
Reduce the heat and simmer for 45 minutes, stirring frequently.4
Cool, cover, and store refrigerated until needed.
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Featured Reviews for This Recipe
From: bellisima
On Apr 15, 2004
This was delicious. The balance between the spice & sweetness was very good. I had to use a golden delicious apple & some sickle pears but it still came out great. I served it as an side with a small wheel of Brie baked in Puff Pastry and it was simply perfect for it. I'll be sure to make this again!
From: Chef #407999
On Apr 14, 2007
So good! I only used one large onion because that's all I had. We had it with pork as well as chicken. Thanks for the recipe.
From: Chef #285122
On Jan 18, 2006
It was excellent. I used alspice instead of ginger and it worked really good. I was thinking of adding water chestnuts and maybe Cointreau to the next batch I make. We had it with pork chops and pasta. Maybe chicken next time.
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