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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (139g) Recipe makes 1 servings |
||
| Calories 74 | ||
| Calories from Fat 2 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 0% | |
| Potassium 153mg | 4% | |
| Total Carbohydrate 20.0g | 6% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 14.4g | ||
| Protein 0.4g | 0% | |
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: Charlotte J
On May 24, 2005
Plain Granny Smith apples again? I don't think so! I fixed this for my diabetic daughter and she loved them. Such a fast healthy snack and did you know that the cinnamon helps lower your blood sugar, they say to have one teaspoon per day. So make sure you have the best cinnamon you can get, high in oil. So easy, I don't know why I did not think of this one as I love to eat the apple mixture I fix for apple pies. Thanks LUv 2 BaKE
From: Country Cookin' Mama
On Oct 7, 2005
What a great idea, why didn't I think of this! I've made these 4 times since I found this recipe, I love them. I do add a little bit of splenda to sweeten them up a little. mmmm
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