Apple Beef Stew

Ingredients

• 1/2 lb eye of round roast, cut into 1-inch cubes
• 1/2 tablespoon butter
• 1 onion, cut into wedges
• 1 tablespoon all-purpose flour (gluten-free)
• 1/8 teaspoon salt
• 1 cup water
• 1 tablespoon apple juice
• 1 bay leaf
• 1 whole allspice
• 1 whole clove
• 1 medium carrot, sliced
• 1 apple, peeled and cut into chunks

Directions

1. 1

   Brown beef in butter over medium heat.

2. 2

   Add onions; cook until lightly browned.

3. 3

   Sprinkle with flour and salt.

4. 4

   Gradually add water and apple juice.

5. 5

   Bring to a boil; cook and stir for 2 minutes or until thickened.

6. 6

   Place the bay leaf, allspice, and clove in a cheesecloth bag; add to pot.

7. 7

   Reduce heat, cover and simmer for 1-1 1/2 hours or until meat is almost tender.

8. 8

   Add carrots and apples; cover and simmer 15 minutes or until meat, carrots, and apples are tender.

9. 9

   Discard spice bag and thicken with additional flour if desired.

10. 10

    Enjoy!