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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (255g) Recipe makes 4 servings |
||
| Calories 373 | ||
| Calories from Fat 201 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.4g | 34% | |
| Saturated Fat 13.8g | 68% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 81mg | 27% | |
| Sodium 25mg | 1% | |
| Potassium 265mg | 7% | |
| Total Carbohydrate 44.3g | 14% | |
| Dietary Fiber 6.0g | 23% | |
| Sugars 27.4g | ||
| Protein 2.9g | 5% | |
From: ~Rita~
On Sep 28, 2005
No guilt! I ate this chilled as a dessert! Topped with yogurt, I hated to wreck such a healthy dessert topping it with whipped cream! I also skipped the sugar and added a couple raisins to the barley and apples while cooking! Very good! A must make!
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