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Nutrition Facts

Serving Size 1 (137g)

Recipe makes 6 servings

The following items or measurements are not included below:

apple pie spice

Calories 190
Calories from Fat 22 (11%)
Amount Per Serving %DV
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 347mg 14%
Potassium 273mg 7%
Total Carbohydrate 33.9g 11%
Dietary Fiber 3.3g 13%
Sugars 10.8g
Protein 8.5g 17%

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how is this calculated?

Apple Baked Oatmeal

Recipe #310809 | 45 min | 5 min prep | add private note
DrGaellon

By: DrGaellon
Jun 29, 2008

From the Weight Watchers recipe boards

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Spray an 11x17 baking pan with non-stick spray,.
  2. 2
    Combine all ingredients.
  3. 3
    Bake in prepared pan 30-40 min at 350°F Serve hot or cold.

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