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Nutrition Facts

Serving Size 1 (177g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 scoops ice cream

Calories 321
Calories from Fat 107 (33%)
Amount Per Serving %DV
Total Fat 11.9g 18%
Saturated Fat 7.4g 37%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 10mg 0%
Potassium 500mg 14%
Total Carbohydrate 45.7g 15%
Dietary Fiber 3.3g 13%
Sugars 32.2g
Protein 1.5g 2%

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Appealing Bananas Calypso

Recipe #116502 | 10 min | 5 min prep
~Rita~

By: ~Rita~
Apr 12, 2005

This is the way to light the end of a great meal. A flaming tropical dessert. Or over french toast or pancakes for breakfast.Try any tropical fruit you like.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a small bowl combine sugar, melted butter, lime juice, cinnamon and nutmeg.
  2. 2
    Brush bananas with about 1/4 cup of butter mixture.
  3. 3
    Place bananas on center of a clean, oiled, hot cooking grate. Grill 2 to 4 minutes, turning once halfway through grilling.
  4. 4
    Slice grilled bananas and place slices in a flameproof dish.
  5. 5
    Pour remaining 1/2 cup butter mixture into dish.
  6. 6
    Place dish on center of cooking grate. Cook 5 minutes. Remove dish from grill.
  7. 7
    Quickly pour rum over bananas. Light rum with long matches.
  8. 8
    After flames die out, serve immediately over your favorite ice cream. Vanilla is my choice.

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Featured Reviews for This Recipe

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From: Jessica K

On Sep 22, 2005

Yum just how i make banana's foster!! i did add some vanilla and butter flavorings. I had some tropical ice cream (coconut/passion fruit) with it and sooo good!

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