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Nutrition Facts

Serving Size 1 (93g)

Recipe makes 5 servings

Calories 523
Calories from Fat 405 (77%)
Amount Per Serving %DV
Total Fat 45.0g 69%
Saturated Fat 4.7g 23%
Monounsaturated Fat 8.6g
Polyunsaturated Fat 29.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 467mg 19%
Potassium 627mg 17%
Total Carbohydrate 18.2g 6%
Dietary Fiber 9.6g 38%
Sugars 2.4g
Protein 20.9g 41%

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Apache Sunflower Cake

Recipe #292952 | 1½ hours | 30 min prep | add private note

By: Chef Otaktay
Mar 20, 2008

This is a wonderful delicious cake, the Apaches make some really delicious meals

SERVES 5 (change servings and units)

Ingredients

Directions

  1. 1
    In a large pan put sunflower seeds and salt and just cover with water. Bring to a boil. Boil 5 minutes. Take 1/2 pan of drained seeds and finely chop in blender.
  2. 2
    In large mixing bowl mix chopped mixture with flour. Add remaining whole drained seeds until seeds stick together. Make into 1 inch balls and flatten in hands. Mixture should be sticky.
  3. 3
    Drop into hot frying oil until edges tan slightly. Take out and drain on paper towels. Do not over-fry.

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