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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (72g) Recipe makes 4 servings The following items or measurements are not included below: fruit |
||
| Calories 166 | ||
| Calories from Fat 2 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 254mg | 10% | |
| Potassium 73mg | 2% | |
| Total Carbohydrate 38.9g | 12% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 25.0g | ||
| Protein 2.8g | 5% | |
Any Fruit Fast Fat Free Cobbler
By: ladypit
Oct 23, 2003
This fabulous dessert is 3 WW points a serving and can be made with fresh, canned, or frozen fruit. It is adapted from a recipe in the "More With Less Cookbook." Incredibly easy to make, I fall back on this when unexpected company comes for dinner.
SERVES 4
Ingredients
- 1/2 cup white sugar
- 1/2 cup flour
- 1/2 cup skim milk
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 2 cups of your favorite fruit, for cobbler
Directions
1
Combine all of the ingredients except the fruit in a bowl.2
Pour it into an 8x8 pan coated with cooking spray.3
Add the fruit right on top.4
The crust will come up over the fruit and cover it.5
Bake in a 350 degree oven for 40 minutes.
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- Course > Desserts > Cobblers
- Main Ingredient > Fruit
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: Mysterygirl
On Jul 2, 2009
I had great hopes for this recipe. If you are looking for something fat free then this is a good recipe for you. I would recommend baking longer - I had to increase the bake time to almost an hour to get it done. The flavor is good but there is so little "crust" to this that I think I will use my full fat recipe in the future and just eat less of it.
From: nemokitty
On Jul 1, 2009
I used Splenda and frozen blueberries that I defrosted. It's great that it was so simple and easy to prepare and not very fattening. Thanks for the recipe.
From: sugarpea
On Jul 24, 2004
I couldn't be more impressed. Amazingly good fresh fruit recipe. I subbed Splenda for the sugar so not only is it nearly fat free, it's nearly sugar-free. According to my calculations 1 serving (of 4) has 107 calories, 1 gram of fat and 71 carbs. AND IT TASTES GREAT! I highly recommend this recipe.
From: scarface
On Nov 3, 2003
Wonderful recipe,Very easy to make! I used frozen blackberries and it baked into a delicious cobbler. The only recommendation would be to mix a little sugar with frozen blackberries before combining the berries with the rest of the recipe to take the edge off the tartness.
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