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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (538g) Recipe makes 6 servings |
||
| Calories 303 | ||
| Calories from Fat 40 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 232mg | 9% | |
| Potassium 1575mg | 45% | |
| Total Carbohydrate 56.4g | 18% | |
| Dietary Fiber 14.8g | 59% | |
| Sugars 10.8g | ||
| Protein 15.3g | 30% | |
Jo Mama's World Famous Spaghetti
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From: HollyGolightly
On Jan 24, 2009
Great recipe! Even the non-veggie family members enjoyed it. I made it exactly as written and it was a well received. Everyone did request that I put the zucchini in earlier next time. It was still too firm after 30 minutes and kind of stood out from the rest of the chili. Thanks for posting.
From: Starrynews
On Jan 12, 2009
This was fantastic! Finally a vegetarian chili that we truly love! I omitted the jalapeno pepper and carrot and used kidney beans instead of pink. I also had to add some broth, because I cut down the recipe serving size to 2, so the veggies were getting pretty dried out during the cooking. In addition to the seasonings listed, I added some cayenne pepper (to make up for leaving out the jalapeno) and a dash of my favorite chili seasoning blend. It was great... spicy and flavorful! Served it over spaghetti with some sour cream and shredded 4-cheese blend on top. Thanks for sharing!
From: Chef #373404
On Dec 21, 2008
I loved this recipe, but I made a bunch of changes to it. I omitted the jalapeno and used a can of green chilies instead. I used kidney beans, since I wasn't sure what pink beans were. I used a can of corn instead of fresh and a can of sliced carrots instead of fresh. I also omitted the zucchini, simply because I forgot it, lol. I threw everything in the crockpot and cooked on low for about 8 hours, and it was perfect. Added a little cheese on top to each serving, and we all loved it. Thanks!
From: Ms*Bindy
On Nov 25, 2005
Great recipe...The fiber content is amazing!! I don't know what "pink beans" are, so I used light kidney beans. Also, since I don't like 'chunky' tomatoes, I used a can of crushed tomatoes...this made the chili a little to thick, and I had to add some water. It probably would have been wiser to use tomatoes as called for in the recipe.
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