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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (152g) Recipe makes 2 servings |
||
| Calories 132 | ||
| Calories from Fat 20 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 16mg | 0% | |
| Potassium 455mg | 13% | |
| Total Carbohydrate 28.2g | 9% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 20.7g | ||
| Protein 2.0g | 3% | |
Another Pumpkin Milkshake!
Recipe #200362 |
5 min |
5 min prep |
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By: Tish
Dec 12, 2006
Here is another way to use leftover pumpkin puree
SERVES 2
Ingredients
- 1 banana (Frozen and peeled)
- 3 tablespoons orange juice concentrate
- 3 tablespoons pumpkin puree
- 1 scoop vanilla ice cream or frozen yogurt
- 1/3 cup water
Directions
1
Cut up your frozen Banana.2
Put the rest of the ingredients in the blender.3
Blend on high until smooth.4
Pour into glasses and enjoy!
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- Course > Beverages > Shakes
- Main Ingredient > Eggs/Dairy
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- Occasion > Holiday/Event > Non-Religious > Halloween
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