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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (560g) Recipe makes 8 servings |
||
| Calories 273 | ||
| Calories from Fat 32 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.7g | 5% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 832mg | 34% | |
| Potassium 1293mg | 36% | |
| Total Carbohydrate 46.5g | 15% | |
| Dietary Fiber 12.8g | 51% | |
| Sugars 7.9g | ||
| Protein 16.0g | 31% | |
SERVES 8
2 (15 1/2 ounce) cans red kidney beans, rinsed and drained
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From: VegSocialWorker
On Dec 10, 2006
This soup turned out pretty tasty. Used veggie stock and left out the olive oil and parmesan cheese in order to cut down on fat. Otherwise, followed the recipe as written. It is easy to throw together and the cook time was right on. Thanks for posting this recipe!
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