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Nutrition Facts

Serving Size 1 (193g)

Recipe makes 6 servings

Calories 310
Calories from Fat 66 (21%)
Amount Per Serving %DV
Total Fat 7.4g 11%
Saturated Fat 1.0g 5%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 545mg 15%
Total Carbohydrate 52.4g 17%
Dietary Fiber 7.3g 29%
Sugars 12.7g
Protein 11.0g 22%

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The Peasant Wedding

cookiedog

Another Bircher Muesli

Recipe #264064 | ½ day | ½ day prep | add private note
**Mandy**

By: **Mandy**
Nov 7, 2007

I found this recipe in the Australian Womens Weekly. I thought it sounded great as it contains ingredients I always have on hand. I even made this for my toddler DD (without the nuts) and she gobbled it up. It's really simple & tasty.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine oats & orange juice & let refrigerate overnight.
  2. 2
    Just before serving add remaining ingredients.
  3. 3
    Sprinkle with cinnamon to serve if you like.

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Featured Reviews for This Recipe

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From: Mami Janine

On Oct 31, 2008

I scaled this down to 2 servings because I'm the only oatmeal eater in my house. I used plain yogurt and some honey and used almonds instead of hazelnuts. I didn't like it raw so I cooked it in the microwave. It was good then, but maybe my oranges were too tart. Next time I might dilute the oj a little. Made for Bevy Tag, Oct '08.

0 people found this review helpful

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    From: ~Leslie~

    On Nov 29, 2007

    I made this for a healthy breakfast this morning after prepping the night before, subbing in pecans for the hazelnuts. It was really good as written, but my husband asked if I could cook it, as he wasn't too crazy about the texture of the raw oats. So I cooked it on the stovetop for about 10 minutes, added a bit of skim milk to it and we both LOVED it! Thanks for a terrific breakfast Mandy.

    1 person found this review helpful

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  • From: Ginger Rose

    On Jan 14, 2008

    I wasn't very keen on the floury texture raw oats so I did as suggested below and cooked it for 5 minutes. It tasted really good then - the orange flavour definitely gives it an unusual tang!

    1 person found this review helpful

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    From: White Rose Child

    On Dec 12, 2007

    Very nice fruity muesli! I used peach soy yogurt and loved the addition of cinnamon. I'm not quite accustomed to such orangey muesli, but I certainly still enjoyed it! (For larger, muesli-devouring appetites such as my own, I would call this 4 servings.) Thanks for posting!

    1 person found this review helpful

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