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Nutrition Facts

Serving Size 1 (342g)

Recipe makes 3 servings

Calories 455
Calories from Fat 90 (19%)
Amount Per Serving %DV
Total Fat 10.1g 15%
Saturated Fat 3.4g 17%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 235mg 9%
Potassium 680mg 19%
Total Carbohydrate 74.5g 24%
Dietary Fiber 6.4g 25%
Sugars 6.9g
Protein 14.6g 29%

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Angel Hair with Asparagus & Tomatoes

Recipe #64413 | 20 min | 5 min prep | add private note
CountryLady

By: CountryLady
Jun 12, 2003

One of the things that I love about spring is fresh asparagus - this combo makes a quick, easy & delicious dinner. The recipe came from BH & G.

SERVES 3 (change servings and units)

Ingredients

Directions

  1. 1
    Trim asparagus& rinse in cold water.
  2. 2
    Remove the tips& set aside.
  3. 3
    Bias slice the rest of the stalk into 1- 1 1/2 inch pieces& set aside.
  4. 4
    Heat oil in a large skillet over medium heat.
  5. 5
    Add garlic& pepper; cook& stir for a minute.
  6. 6
    Add tomatoes; cook& stir for another 2 minutes.
  7. 7
    Add asparagus pieces, wine& salt; cook, uncovered, for 3 minutes.
  8. 8
    Add asparagus tips& continue cooking, uncovered, for another minute.
  9. 9
    Add butter& stir until melted.
  10. 10
    Meanwhile, cook pasta according to package directions.
  11. 11
    Drain well& serve topped with sauce& fresh basil.

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Featured Reviews for This Recipe

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From: Kumquat the Cat's friend

On Apr 10, 2006

Great recipe which I made with the freshest asparagus and roma tomatoes I was able to get from the green grocer. I prefer more sauce to pasta ratio, so I made with 6 ounces pasta for the 2 of us plus full sauce recipe. I added two scallions which I had leftover in fridge. BF pronouced this "excellent" and I most certainly concur. I did, however, cook asparagus for about 2 minutes longer to make a bit more tender. Thanks for a great Spring recipe! P.S. About 5 tomatoes will make 2 1/4 cups, and to cut back a bit on fat I used less oil in a non-stick skillet.

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