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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (895g) Recipe makes 4 servings |
||
| Calories 1086 | ||
| Calories from Fat 430 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 47.8g | 73% | |
| Saturated Fat 10.6g | 53% | |
| Monounsaturated Fat 21.6g | ||
| Polyunsaturated Fat 11.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 185mg | 61% | |
| Sodium 1368mg | 57% | |
| Potassium 1627mg | 46% | |
| Total Carbohydrate 124.9g | 41% | |
| Dietary Fiber 10.8g | 43% | |
| Sugars 53.6g | ||
| Protein 44.1g | 88% | |
From: Daria & Alex
On Oct 15, 2008
We liked the result (the fish itself tasted great), but the sauce took a bit too much time and effort. Changes we made: substituted jicama with water chestnuts, used shredded coconut instead of cornmeal, and used sweet pineapple juice instead of unsweetened juice + sugar. And an important notice: this recipe makes a lot of food! We scaled all ingredients for a dinner for two, but still were barely able to finish half of it.
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