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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (456g) Recipe makes 10 servings |
||
| Calories 82 | ||
| Calories from Fat 13 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 759mg | 31% | |
| Potassium 720mg | 20% | |
| Total Carbohydrate 12.7g | 4% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 6.9g | ||
| Protein 6.5g | 12% | |
SERVES 10 -12
1 (10 ounce) bag shredded cabbage for coleslaw (I use angel hair shredded cabbage)
Green and Yellow Beans with Wild Mushrooms
From: Boomette
On Dec 15, 2008
I used reduced-fat, reduced-sodium chicken broth, and later added some vegetable broth after cooking some asparagus. I used half a green cabbage, that I chopped finely. Not a whole head of celery. I omitted the leek. I added maybe 2 tablespoon of pesto. It's healthy and great. Thanks Halcyon Eve. Made for Holiday tag.
From: Dreamer in Ontario
On Nov 9, 2008
This soup is really good. It makes a huge pot and I've been having it for lunch all week. I didn't have any pesto but I would recommend it's use for the additional flavour boost. Summer squash was omitted, the chicken broth option was taken and chickpeas were used in place of the navy bean. Other than that the recipe was prepared as written. Made for Holiday Tag.
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