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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (90g) Recipe makes 4 servings The following items or measurements are not included below: 2 cloves 2 cm cinnamon 2 green cardamoms |
||
| Calories 241 | ||
| Calories from Fat 75 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.4g | 12% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 0% | |
| Potassium 209mg | 5% | |
| Total Carbohydrate 37.6g | 12% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 1.0g | ||
| Protein 4.6g | 9% | |
From: chia
On Dec 25, 2002
this was delicious! i used cardamom pods, but otherwise cooked it as is, wonderful side dish
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