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Nutrition Facts

Serving Size 1 (262g)

Recipe makes 4 servings

Calories 485
Calories from Fat 167 (34%)
Amount Per Serving %DV
Total Fat 18.6g 28%
Saturated Fat 7.1g 35%
Monounsaturated Fat 8.0g
Polyunsaturated Fat 0.8g
Trans Fat 1.1g
Cholesterol 129mg 43%
Sodium 1243mg 51%
Potassium 788mg 22%
Total Carbohydrate 50.8g 16%
Dietary Fiber 5.3g 21%
Sugars 35.9g
Protein 25.5g 51%

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Always Perfect Sweet and Sour Meatballs

Recipe #123240 | 25 min | 5 min prep | add private note

By: Sarah Chana
May 23, 2005

This recipe has gotten me out of innumerable kitchen emergencies, including unexpected guests, finicky guests, and kids on a hunger strike. It has become so popular in our world that many guests visiting (especially from out of town) request it in advance before they get here. Similarly, many young brides have asked for this recipe as their wedding gift (don't worry--they got a regular gift too!). It can be doubled, tripled, etc., freezes and reheats well, and can handle an almost infinite number of variations (some of which I will include below).

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Mix together beef, garlic powder, onion powder, egg, and matzo meal.
  2. 2
    Form into small balls and set aside.
  3. 3
    Pour chili sauce into medium saucepan.
  4. 4
    Refill bottle with water, shake well, and add to pot.
  5. 5
    Add the brown sugar and lemon juice, and mix.
  6. 6
    Bring sauce to a boil.
  7. 7
    Taste and adjust amounts of lemon juice and brown sugar to taste.
  8. 8
    Drop in meatballs.
  9. 9
    Return to boil, cover, and simmer for at least 20 minutes (but you can leave it on for much longer if you forget).
  10. 10
    VARIATION #1:For chili sauce, you can substitute either tomato sauce or tomato juice or diced canned tomatoes, and adjust the sweeteners and water accordingly. You just want it to be a saucy consistency, not too thick or thin. If you use plain tomato juice or sauce, you can add in some garlic powder or other seasoning. The sky is the limit. But, do NOT use spaghetti sauce!
  11. 11
    VARIATION #2:For matzo meal you can substitute bread crumbs, oatmeal, a little flour, or any other binding agent.
  12. 12
    VARIATION #3:For brown sugar you can substitute real maple syrup, sugar, honey, grape jelly, or any other real sweetener. (Do not use nutrisweet or any other artificial sweetener!).

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Featured Reviews for This Recipe

From: Chef #994452

On Jun 3, 2009

Wow super recipe!!!!!!!! I made the sauce exactly as the recipe said. I browned the meat balls for a few minutes and let them boil in the sauce for about 15 minutes. I served them with brown and wild rice.

0 people found this review helpful

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  • From: Chef #651418

    On Apr 3, 2009

    0 people found this review helpful

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  • reviewer icon

    From: kiwidutch

    On Jun 27, 2005

    Yuuuuummmmy !!! more than 5 stars yummy This is comfort food, easy, simple, basic, honest and quick. This mega simple recipe may just be a recipe to make me into as big a pasta fan as my DH. He always makes pasta sans sauce and I find it sooo boring... now THIS recipe comes to my rescue... easy to make when you are in a hurry, I cooked it a bit longer so that the sauce reduced and became nice and thick, added it to a steaming heap of spagetti ... took it to the table and practically inhaled it If you have mince meat (ground meat) in your fridge and you are looking for a new twist instead of the "same old, same old..." especially on budget, then this recipe is it. I used cheap canned tomatoes, and substituted beadcrumbs in the meatballs since we don't have matzo meal here and it turned out great. This is definiately a store cupboard meal that you could make for unexpected guests,or teenage kids who seemingly have hollow legs and if you are careful with the chili, it's fussy eater friendly and most of all, amost laughingly easy to make. That definiately constitutes a very well deserved 5 stars in my book Many Thanks for posting the recipe.

    8 people found this review helpful

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    From: Jewelies

    On Sep 8, 2005

    I love quick and easy recipes and this certainly is one. A trick I learnt long ago was to always use wet hands to roll meatballs. When rolling out the meatballs I found the ground beef was very fatty so instead of cooking in the sauce I grilled (broiled) the meatballs to drain some fat, then cooked them in the sauce for about 5 minutes before serving. Excellent tasting sauce, infact I kept looking for the pineapple! (it doesn't need it). Thanks for posting a keeper for our family

    3 people found this review helpful

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  • Read all 13 reviews

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