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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (435g) Recipe makes 4 servings The following items or measurements are not included below: 1/4 teaspoon liquid smoke flavoring |
||
| Calories 1049 | ||
| Calories from Fat 538 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 59.8g | 91% | |
| Saturated Fat 21.9g | 109% | |
| Monounsaturated Fat 27.0g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 202mg | 67% | |
| Sodium 870mg | 36% | |
| Potassium 1035mg | 29% | |
| Total Carbohydrate 89.5g | 29% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 65.0g | ||
| Protein 42.3g | 84% | |
SERVES 4 , 1 large pan
From: Jazze22
On Sep 17, 2009
I'm just rating the sauce on this recipe. Was looking for a sauce for a Rib Cookoff and this is perfect. The only thing I added was a teaspoon of liquid smoke to the sauce. Great sauce.
From: Tom in Maryland
On May 11, 2009
Mother-in-Law said "I think these are the best ribs I've ever had." That's enough right there to recommend! They came out fantastic! I really do recommend slow cooking for the full 5 hours. The meat literally fell off the bones and the sauce has a lot of different sweetnesses (Molasses, Honey, Corn Syrup). It made our mothers day get together a hit. Highly recommend. You could half- the sauce and still have enough to coat 3 full baby back rib racks.
From: Nif
On Apr 11, 2009
Great recipe for some delicious ribs! I don't know what the Applebee riblets taste like and it didn't matter! I found several different definitions for "riblets" and chose sweet and sour cut ribs. I used 1.5 kg of ribs (3 pounds) but the yummy sauce would have gone far enough to cover 10 pounds easily! Made for Spring 2009 PAC. Thanks!
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