My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (472g)

Recipe makes 2 servings

The following items or measurements are not included below:

1 inch fresh ginger

Calories 406
Calories from Fat 241 (59%)
Amount Per Serving %DV
Total Fat 26.8g 41%
Saturated Fat 16.1g 80%
Monounsaturated Fat 7.7g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 65mg 21%
Sodium 133mg 5%
Potassium 1567mg 44%
Total Carbohydrate 38.8g 12%
Dietary Fiber 8.0g 32%
Sugars 7.4g
Protein 8.5g 16%

detailed view...

how is this calculated?

Aloo Palak (Indian Potatoes & Spinach)

Recipe #108787 | 30 min | 10 min prep | add private note
-Sylvie-

By: -Sylvie-
Jan 19, 2005

I got this from daawat.com, but have adjusted it slightly to my liking. It will serve two as a main course when served with naan bread or rice, or four as a side dish. If you like it a little milder deseed the chilies.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    In a pan cook the spinach with garlic, ginger, onions and the green chilies for about 5-10 minutes.
  2. 2
    Remove from the pan and blend to a fine puree and keep aside.
  3. 3
    In the meantime boil the potatoes with salt and turmeric until done, apprximately 10 minutes and set aside when done.
  4. 4
    Heat ghee in a pan, fry cumin seeds along with spinach-onion paste and simmer for a few minutes.
  5. 5
    Add the cooked potatoes, garam masala, coriander and cumin powder and a little water if needed.
  6. 6
    Simmer for few minutes till the potatoes absorb the flavor.
  7. 7
    Add fresh cream if desired.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Hot Spinach and Artichoke Dip

Spinach Salad with Dried Cranberries, Walnuts and Pomegranate Vinaigrette

Sauteed Wild Mushrooms with Spinach

Spinach with Chickpeas

Warm Spinach Salad

Browse similar recipes by category

Featured Reviews for This Recipe

From: Anji-85

On Jun 12, 2009

This recipe is really great and easy for beginners (like me) I tried this recipe last night and it was amazing how easy it was to make. I just made a few adjustments (for the same serving of 2 ppl) I didn't add the ginger (I didnt have it on hand), I cut only half of an onion and I put one table spoon of butter, but I guess it goes according to what taste you like. I also added corn kernels to the spinach and potato, since I like the taste of corn and spinach. Thanks for this recipe!

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: kelly's cooking

    On Jun 10, 2009

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Shakahari

    On Sep 16, 2007

    Fantastic recipe! I didn’t have waxy potatoes on hand but it still worked well with regular potatoes. I also cooked the ingredients differently in order to brown the onions and fry the spices as is common in Indian cooking. My cooking method is as follows: First saute the garlic, ginger, onions and green chili together till the onion started to brown. Then add the spinach and cook till it wilts and puree. Cook the potatoes without any turmeric or salt till almost done (I just cut into cubes and microwaved for about 5 minutes.) In a deep fry pan fry the cumin seeds for about 20 seconds till they start to lightly brown and then add the turmeric and other powdered spices and fry for about 20 seconds to bring out the flavor. Add the spinach-onion paste, salt, and potatoes and cook for a few minutes for the flavors to absorb and the potatoes to fully cook.

    5 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: eatrealfood

    On Jan 23, 2005

    this was a very nice variation on the usual paneer palak that i make using pretty much this method. i followed your recipe exactly, and did include the cream (but of course!) thanks for posting - it didn't occur to me to put together something like this till i saw your recipe, and being snowed in and unable to go out to replenish my veggie store, it was a very good recipe to make do with whatever i had at home.

    4 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 25 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2009 Scripps Networks, Inc. All rights reserved