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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (406g) Recipe makes 2 servings The following items or measurements are not included below: nigella seeds |
||
| Calories 361 | ||
| Calories from Fat 21 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.4g | 3% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1541mg | 64% | |
| Potassium 1378mg | 39% | |
| Total Carbohydrate 76.1g | 25% | |
| Dietary Fiber 12.2g | 48% | |
| Sugars 2.9g | ||
| Protein 12.1g | 24% | |
SERVES 2 -4
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From: Nasseh
On Sep 7, 2008
I had to leave out the fennel & nigella seeds when making because I didn't have any. I did add in 1/2 tsp of onion powder & 1/2 tsp of sesame seeds & a dash of ginger. It never really thickened up so I also had to add in a tbsp of corn starch. DH thought it tasted very good. Made for Ramadan Tag
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