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Nutrition Facts

Serving Size 1 (124g)

Recipe makes 8 servings

Calories 275
Calories from Fat 113 (41%)
Amount Per Serving %DV
Total Fat 12.6g 19%
Saturated Fat 8.2g 41%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 136mg 5%
Potassium 327mg 9%
Total Carbohydrate 41.2g 13%
Dietary Fiber 2.1g 8%
Sugars 30.4g
Protein 1.2g 2%

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Aloha Sweet Potatoes

Recipe #178604 | 1 hour | 45 min prep | add private note
Color Guard Mom

By: Color Guard Mom
Jul 20, 2006

I got this from an internet source a while back. They taste just like the potatoes served at the luaus at the Hale Koa in Honolulu! Yummy!

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Boil the sweet potatoes in their jackets until tender, about 25 minutes. Let cool and then cut into slices about 1 1/2 inches thick.
  2. 2
    In a large skillet melt butter. Stir in brown sugar and water and cook on medium heat for about 5 minutes.
  3. 3
    Reduce heat and add sweet potatoes.
  4. 4
    Cook gently, tossing lightly until sweet potatoes are glazed.
  5. 5
    Top with coconut before serving.

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Featured Reviews for This Recipe

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From: cookiedog

On Oct 17, 2007

Oh me oh MY! These are delicious! I usually prefer yams (the orange ones) but wanted to stay true to the recipe so I bought the sweet potatoes. I absolutely loved them. They almost taste like dessert or a pie.

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    From: bullwinkle

    On Jul 29, 2006

    Never thought about using coconut in so many dishes. Everyone at my luaua said how delicious these sweet potatoes were. Thanks Colorguard Mom for a another big hit at my luau. Bullwinkle.

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    From: bluemoon downunder

    On Jan 24, 2009

    As I wasn't sure if this dish would reheat well, I scaled it back to serve two. I always love sweet potatoes and initially I loved the idea of a recipe where they didn't need to be peeled - both for nutritional reasons and because I always find them a hassle to peel! So these tasting so totally delicious: what a bonus! I added a sprinkling of sunflower seeds with the coconut and we enjoyed them with rice and that's how I'll serve them when making them again - or with other vegetarian dishes - as I do think they'd outshine any meat dish. Thank you for sharing this wonderful recipe, Color Guard Mom: made for 1-2-3 Hit Wonders.

    1 person found this review helpful

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