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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (48g) Recipe makes 12 servings |
||
| Calories 88 | ||
| Calories from Fat 5 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 11mg | 0% | |
| Potassium 81mg | 2% | |
| Total Carbohydrate 20.9g | 6% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 12.6g | ||
| Protein 1.8g | 3% | |
Almost Guilt Free Brownies
Recipe #278193 |
33 min |
8 min prep |
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SERVES 12 , 12 brownies
Ingredients
- 1/2 cup applesauce
- 1/2 cup cocoa powder
- 1 egg white
- 1/2 cup all-purpose flour
- 3/4 cup granulated sugar
- 1 teaspoon pure vanilla extract
- 1/4 cup skim milk
- nonstick cooking spray
Directions
1
Pre heat oven to 350. Combine cocoa and applesauce until well blended. Add in egg white, vanilla, skim milk and sugar. Mix well. Stir in the flour until the batter is smooth.2
Spray an 8x8 glass baking dish with cooking spray and cook for 25 minutes.
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Browse similar recipes by category
- Course > Desserts > Cookies & Brownies > Bars > Brownies
- Main Ingredient > Chocolate
- Main Ingredient > Eggs/Dairy > Eggs
- Cuisine > North American > United States > Northeastern
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Occasion > Taste/Mood > Romantic
- Occasion > Taste/Mood > Comfort Food
- Occasion > Taste/Mood > Sweet
- Dietary > Kid Pleaser
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
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