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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (75g) Recipe makes 12 servings |
||
| Calories 321 | ||
| Calories from Fat 160 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.9g | 27% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 5.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 104mg | 4% | |
| Potassium 348mg | 9% | |
| Total Carbohydrate 37.9g | 12% | |
| Dietary Fiber 6.0g | 23% | |
| Sugars 9.9g | ||
| Protein 7.2g | 14% | |
SERVES 12 , 6 cups
From: Marg (CaymanDesigns)
On Apr 3, 2007
A very nice granola. The first morning I ate some without the fruit and thought it a bit salty, but once I bought the fruit and added it, it was just right. I added dried pineapple, mango, papaya and unsweetened bananas. Very tasty! Thanks for posting!
From: RéeLani
On Jul 6, 2003
Great blend of flavor and easy to mix up. I've enjoyed this granola dry so far, but I'll be having some with milk in the morning. Yummy stuff. I did pull the pan out and give it a stir a few times, since it was browning quickly.
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