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Nutrition Facts
Serving Size 1 (151g) Recipe makes 4 servings
Calories 166
Calories from Fat 122		(73%)
Amount Per Serving		%DV
	Total Fat 13.6g	20%
	Saturated Fat 1.0g	5%
	Monounsaturated Fat 8.6g
	Polyunsaturated Fat 3.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 2mg		0%
Potassium 222mg		6%
Total Carbohydrate 8.4g		2%
	Dietary Fiber 3.5g	14%
	Sugars 3.9g
Protein 5.8g		11%
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Almond Milk

Recipe #295198 | 5 min | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Little Vegan Devil
Mar 30, 2008

An easy, home made alternative to dairy.

SERVES 4 , 2 cups (change servings and units)

Ingredients

3/4 cup whole almond, soaked in water overnight
2 cups fresh water
2-3 dates

Directions

1
After the almonds have soaked overnight, drain and discard soaking water.
2
In a blender, blend almonds with 2 cups of fresh water and dates.
3
Once well blended, strain the mixture to remove any almond particles that may be left. The best way is to strain through a fine mesh strainer lined with cheesecloth.
4
Once prepared, the milk should be refrigerated. Can keep for up to 4 days.

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Featured Reviews for This Recipe

From: mliss29

On Jun 20, 2008

This is very good! I've made it about three times and I haven't worked out the best way to strain it yet, but the flavor is really good! It's great in smoothies and over cereal. Reviewed for Healthy Choices ABC Tag.

1 person found this review helpful

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From: free-free

On Feb 9, 2009

YUMMY......I used cheese cloth to strain it and was happy with the results...save the paste/pulp to use for other raw or baked goodies... editing: it is 6 months later and I use this recipe so often...i now could not be with out it ...use it in green smoothies almost every day lately and just used it in Almond Energizer so decided to update my review from last summer... -thanks little Vegan Devil

1 person found this review helpful

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From: Jess4Freedom

On Oct 4, 2008

This is a great recipe that is the most similar to the one I make at home when we are fasting. I have found the best way to strain it is to use a cheesecloth. I have also used the mesh device that comes inside my Lalanne Juicer. The result is a delicious, creamy milk that is free of harmful vegetable oil, concentrated sweeteners, and the problems associated with cow’s milk and soy.

1 person found this review helpful

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