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Nutrition Facts

Serving Size 1 (141g)

Recipe makes 2 servings

Calories 365
Calories from Fat 251 (68%)
Amount Per Serving %DV
Total Fat 28.0g 43%
Saturated Fat 3.7g 18%
Monounsaturated Fat 17.3g
Polyunsaturated Fat 5.6g
Trans Fat 0.0g
Cholesterol 19mg 6%
Sodium 759mg 31%
Potassium 449mg 12%
Total Carbohydrate 17.1g 5%
Dietary Fiber 4.7g 18%
Sugars 2.9g
Protein 16.1g 32%

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Sweetiebarbara

Almond Encrusted Salmon

Recipe #354875 | 30 min | 20 min prep | add private note
Sweetiebarbara

By: Sweetiebarbara
Feb 9, 2009

Inspired by a couple of recipes, and a desire for Almond Encrusted Salmon... served this with steamed cauliflower and tiny peas.

SERVES 2 , 2 Salmon Fillets (change servings and units)

Ingredients

  • 2 tablespoons flour
  • 1/2 teaspoon salt
  • 1 teaspoon pepper (freshly, and coarsely ground)
  • 2-6 ounces salmon fillets
  • 1 egg white (beaten, placed in shallow bowl)
  • 1/2 cup almonds (slivered, placed on small plate)
  • 1 tablespoon olive oil
  • 1 teaspoon butter (clarified is best, as it will not burn)
  • 3 ounces lemon juice (juice of one lemon, reserving 2 very thin slices)

Directions

  1. 1
    Turn oven to 250ºF or lower, for keeping salmon warm while making sauce.
  2. 2
    Put flour on small plate and season with salt and pepper.
  3. 3
    Dredge fillets in flour and shake off all excess.
  4. 4
    Dip fillets in egg and then press into plate with almonds, turn over and coat other side, pressing any loose almonds onto fish.
  5. 5
    Pour olive oil and 1/2 teaspoon butter in a heavy pan over medium heat.
  6. 6
    When butter starts to bubble, gently place fish in pan.
  7. 7
    Sauté 3 minutes per side, then put on a plate and put in oven.
  8. 8
    Deglaze pan with lemon juice.
  9. 9
    Add remaining butter and capers, whisking gently until melted.
  10. 10
    Plate salmon, drizzle with sauce, garnish with sliver of lemon, and serve.

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