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Nutrition Facts
Serving Size 1 (361g) Recipe makes 4 servings
Calories 1354
Calories from Fat 944		(69%)
Amount Per Serving		%DV
	Total Fat 105.0g	161%
	Saturated Fat 12.8g	63%
	Monounsaturated Fat 63.5g
	Polyunsaturated Fat 22.8g
	Trans Fat 0.2g
Cholesterol 251mg		83%
Sodium 809mg		33%
Potassium 1451mg		41%
Total Carbohydrate 46.3g		15%
	Dietary Fiber 17.5g	70%
	Sugars 8.7g
Protein 69.0g		138%
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Almond Crusted Chicken With Mango Salsa

Recipe #239584 | 40 min | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: happydaisy
Jul 9, 2007

This is a great and tasty little dish that can be served with a variety of side dishes

4 chicken breasts, thawed
4 cups finely chopped almonds
1 cup breadcrumbs, any flavor
4 tablespoons olive oil
seasoning (I used cajun seasoning for extra flavor and it was GREAT! But your favorite seasoning will do)
3 eggs

1
PReheat oven to 400*F.
2
Mix eggs in a bowl for dipping. In another bowl also for dipping, mix the chopped almonds, bread crumbs, and seasoning. PLace chicken in the egg and then in the almond mix coating well.
3
Place chicken in a hot skillet with the olive oil and fry on both sides. Just a few minutes on both sides .
4
Place chicken in a baking dish that has been coated with cooking spray. Place in the oven to finish cooking for 15-28 minutes or until chicken is no longer pink and the juices are clear.
5
Serve with your favorite pasta dish, rice, green salad -- and mango salsa.
6
I served this one with a zucchini pasta that was great!