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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (141g) Recipe makes 4 servings |
||
| Calories 212 | ||
| Calories from Fat 94 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.4g | 16% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 5.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2779mg | 115% | |
| Potassium 147mg | 4% | |
| Total Carbohydrate 19.5g | 6% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 12.0g | ||
| Protein 5.9g | 11% | |
SERVES 4
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: Gruenes
On Nov 17, 2009
My husband used this recipe as an idea for our sauce as we have never made Chinese food before. He completely changed it and we will be posting our own. He used a lot of the ingredients, but different amounts. He also had to change some ingredients as we didn't have them. Thank you so much for posting.
From: Chef #1238404
On Oct 23, 2009
I agree about the soy sauce. I find about 1/3 cup plenty. I use this sauce all the time it is excellent, my daughters love it I use veg stock for them as they are veggies and it tastes lovely thank you!
From: Kim127
On Aug 17, 2004
Very easy and tasty sauce to make! I used the full amount of soy, but did it with the low sodium Kikkomen, worked fine. I made a huge veggie stir fry with all the things from my garden. Wonderful!!
From: CountryLady
On May 19, 2004
A delicious, quick & easy sauce! Using the full quantity of V-H Soya sauce, it wasn't overly salty. Since my husband loves stir-fry & I rarely use a recipe, it will be convenient having this on hand. Thanx Connie!
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