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Nutrition Facts
Serving Size 1 cup 224g Recipe makes 3/4 cup)
Calories 427
Calories from Fat 48		(11%)
Amount Per Serving		%DV
	Total Fat 5.4g	8%
	Saturated Fat 1.0g	4%
	Monounsaturated Fat 0.6g
	Polyunsaturated Fat 3.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 37773mg		1573%
Potassium 1351mg		38%
Total Carbohydrate 103.1g		34%
	Dietary Fiber 18.5g	73%
	Sugars 74.5g
Protein 7.4g		14%
how is this calculated?

All Purpose Barbecue Rub

Recipe #117542 | 5 min | 5 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: Lauralie41
Apr 16, 2005

I like this recipe because it is a very adaptable one. Ingredients can be added or changed a bit to suit your own personal taste. The recipe came from About.com website.

3/4 cup (change servings and units)

Ingredients

1/4 cup coarse salt (kosher or sea)
1/4 cup dark brown sugar
1/4 cup sweet paprika
2 tablespoons fresh ground black pepper

Directions

1
In a small bowl mix all the above ingredients together. A spoon or whisk can be used but clean fingers work best.
2
Pour the rub in an airtight jar and store away from heat and light for up to 6 months.

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Featured Reviews for This Recipe

From: daisygrl64

On Aug 5, 2009

This was good. I added some hot pepper flakes. I used it on my BBQ boneless chicken breasts. Made for Cooking With Kids Forum Tag Game.

0 people found this review helpful

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From: gailanng

On Jun 24, 2009

I made this expressly as a humburger rub. You ain't tasted nuthin' till you've eaten a grilled burger with that's been rubbed! Made for Everyday is a Holiday.

0 people found this review helpful

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From: diner524

On Nov 1, 2008

I used this as the dry rub for a half a rack of babyback ribs. I cut the recipe to make only a 1/4 of the recipe. I added garlic powder in the same amount of the pepper and this was a wonderful rub. This is similar to a rub my DH makes for bbq but I think he adds cayenne pepper to the mix. I still have enough for at least one more bbq. Thanks for sharing Lauralie!! Made for 123 tag.

1 person found this review helpful

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From: Pets'R'us

On May 16, 2005

Excellent basic rub to which you can add other spices according to what type of meat or dish you are making. Next time I will use fine salt since the coarse is difficult to rub in.

1 person found this review helpful

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Read all 5 reviews