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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (119g) Recipe makes 6 servings |
||
| Calories 480 | ||
| Calories from Fat 232 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.8g | 39% | |
| Saturated Fat 15.4g | 77% | |
| Monounsaturated Fat 6.9g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 166mg | 55% | |
| Sodium 716mg | 29% | |
| Potassium 79mg | 2% | |
| Total Carbohydrate 57.1g | 19% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 33.6g | ||
| Protein 6.5g | 12% | |
Asian Inspired Coconut Crab Cakes
From: Chef #618568
On Jun 2, 2008
I don't know if maybe I did something wrong, but this was pretty bad. It came out with the texture of cornbread.
From: Perfectionist cook
On Sep 21, 2007
This sponge was a 3 star for taste but a 4 star for ease of preparation. I made it with home-made strawberry jam in the middle and whipped sweetened cream on top. I just felt it was a little too dense compared to the traditional airy sponges made with beaten egg whites.
From: chia
On Jan 1, 2003
very easy excellent cake- and it looks so appetizing too.i made it with a lemon curd filling, i'll be making this again.
From: Pets'R'us
On Jan 3, 2003
For people who prefer to weigh the ingredients: 6 oz butter 6 oz sugar 6 oz self raising flour This must be baked in two seperate tins as stated!
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