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Nutrition Facts
Serving Size 1 (177g) Recipe makes 4 servings
Calories 321
Calories from Fat 174		(54%)
Amount Per Serving		%DV
	Total Fat 19.4g	29%
	Saturated Fat 7.7g	38%
	Monounsaturated Fat 8.2g
	Polyunsaturated Fat 0.8g
	Trans Fat 1.1g
Cholesterol 82mg		27%
Sodium 274mg		11%
Potassium 477mg		13%
Total Carbohydrate 12.0g		3%
	Dietary Fiber 1.7g	6%
	Sugars 1.6g
Protein 23.9g		47%
detailed view... how is this calculated?

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Alberta Prairie Burgers

Recipe #171427 | 36 min | 20 min prep | add private note

⁽⁶⁾ RATE IT NOW Print Recipe

By: Shirl (J) 831
Jun 5, 2006

What sets this burger apart from others, is that it has sour cream in the beef mixture; giving it tons of flavor and moisture. This recipe is from the travel Alberta magazine.

SERVES 4 -6 (change servings and units)

Ingredients

1 lb medium ground beef
1/2 cup quick-cooking oat
1/4 cup light sour cream
1/4 cup fresh mushrooms, minced
1 medium onion, fine chopped
3 garlic cloves, minced
1 tablespoon Dijon mustard
1 tablespoon fresh parsley, chopped
1 teaspoon oregano
1 teaspoon thyme
1/4 teaspoon pepper
1/4 teaspoon salt

Directions

1
In large bowl, combine beef, oats, sour cream, mushrooms, onion,garlic,parsley, mustard, thyme, oregano, salt and pepper. Mix lightly but well enough to blend.
2
Shape into 4-6 patties 1-2" thick.
3
Lightly oil grill.Barbeque, broil or panfry using medium heat for 5-7 minutes per side (turn once) till instant read thermometer inserted in center reads 160F or 70°C.

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Featured Reviews for This Recipe

From: cookingbee

On Jun 24, 2007

I tried this recipe last night and did not like it one bit. It was bland, soggy and the burgers would not stay together. Probably the worst burger I've tried. Will not make again.

0 people found this review helpful

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From: Chips Ahoy

On Apr 21, 2007

I will definitely make these again. All 4 of us really enjoyed them. The sour cream makes them moist, but it's the dijon that makes them fantastic.

1 person found this review helpful

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From: Chef Dee

On Nov 5, 2006

Awesome burgers !! The whole family loved the flavour so much that I made a meatloaf using the same recipe. There is nothing like Alberta beef, and now you can enjoy the taste right in your own kitchen !!

2 people found this review helpful

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From: elegantgypsy

On Jun 20, 2007

These are the most moist, beautiful burgers I have ever had. I have already had them twice. No onion and mushrooms due to personal taste. The sour cream is an excellent idea.

1 person found this review helpful

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Read all 6 reviews