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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (323g) Recipe makes 4 servings The following items or measurements are not included below: ogo |
||
| Calories 415 | ||
| Calories from Fat 141 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.8g | 24% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 5.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 2787mg | 116% | |
| Potassium 772mg | 22% | |
| Total Carbohydrate 8.7g | 2% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 2.3g | ||
| Protein 57.1g | 114% | |
Ingredients
- 2 lbs ahi
- 1 whole round onion
- 1/2 cup green onion
- 1 tablespoon sesame seed oil
- 1 tablespoon sesame seed
- 1 tablespoon minced garlic
- 1/2 teaspoon minced ginger
- 1 cup ogo (seaweed)
- 3/4 cup shoyu
Directions
1
Cut ahi into 3/4 inch cubes and put into large mixing bowl.2
Slice round onions, green onions and add to ahi.3
Chop ogo very fine.4
Add all ingredients to ahi and mix well.5
Let stand 15 minutes.6
Serves 4-8.
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Browse similar recipes by category
- Course > Appetizers
- Main Ingredient > Seafood > Fish > Saltwater > Tuna
- Cuisine > Oceania > Hawaiian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
Featured Reviews for This Recipe
From: s'kat
On Jul 12, 2004
This was a wonderful summery appetiser. I was a bit worried that the flavour of the fresh tuna would be lost beneath all of the ingredients, but my fears were groundless. The marinade perfectly augmented the taste and texture of the fish. I had some trouble tracking down the ogo, and grabbed something that sounded similar from the local oriental grocer. When I got home and tried to re-hydrate it, the overwhelming scent of tired, hot stinking seawater filled the kitchen, and my husband whisked the pan out to the compost heap, lol. I added some black sesame seed in for colour contrast, and didn't miss the seaweed one bit. Thanks for a great recipe- we've already made this a few times.
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