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Nutrition Facts

Serving Size 1 (157g)

Recipe makes 4 servings

The following items or measurements are not included below:

fruit

Calories 36
Calories from Fat 0 (0%)
Amount Per Serving %DV
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 0mg 0%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0.0g 0%
Sugars 9.4g
Protein 0.0g 0%

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Agua Fresca

Recipe #25673 | 2 min | 2 min prep | add private note
Bev

By: Bev
Apr 18, 2002

This thirst-quenching beverage, Spanish for fresh water, is a wonderful addition to any informal country inn menu. From Casual Cusines of the World.

SERVES 4 (change servings and units)

Ingredients

  • 2 cups peeled seeded and diced ripe fruit, such as melon,pineapple,mango and/or papaya
  • 2 1/2 cups water, preferably filtered
  • 3 tablespoons sugar (or to taste)

Directions

  1. 1
    In a blender or a food processor fitted with the metal blade, combine the fruit, water and sugar.
  2. 2
    Process on high speed until completely smooth, about 1 minute.
  3. 3
    Pass through a fine-mesh sieve, pressing with the back of a spoon to extract as much juice as possible.
  4. 4
    Chill thoroughly before serving.

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Featured Reviews for This Recipe

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From: cookiedog

On Jul 16, 2009

I used a very ripe cantaloupe, 2 cups water, and 1/4 cup sugar. It was a perfect use for my melon and I could'nt keep myself from pouring glass after glass. Thanks Bev.

0 people found this review helpful

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    From: Missy Wombat

    On Oct 30, 2007

    Made a pineapple version of this. Tastes great!

    0 people found this review helpful

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  • From: Tammy Ricks

    On Aug 8, 2002

    This is so refreshing and a good way to get the benefits of fruit. I'm not a big drinker of plain water, but this recipe helps me get plenty of fluids. It's really good with strawberries and limes also. Good any time of the year.

    2 people found this review helpful

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  • From: Charishma Ramchandani

    On May 14, 2002

    This is a great thirst quencher! I made it y'day evening and it was in the refrigerator right from 7pm yday till this afternoon(1:30pm). We had 6 people come over, and in the summer heat that we have in plenty here, this cooler was just wonderful! They loved it and kept asking for more I did add a little more sugar than what the recipe calls for, say about 2-3 tbsps. more. This is a great drink to have at this time of the year, THANKS for sharing it

    2 people found this review helpful

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  • Read all 7 reviews

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