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Nutrition Facts
Serving Size 1 (647g) Recipe makes 2 servings
Calories 0
Calories from Fat 0		(0%)
Amount Per Serving		%DV
	Total Fat 0.0g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Potassium 0mg		0%
Total Carbohydrate 0.0g		0%
	Dietary Fiber 0.0g	0%
	Sugars 0.0g
Protein 0.0g		0%
detailed view... how is this calculated?

Afrikaanse Stoofschotel

Recipe #221763 | 40 min | 20 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: VValt
Apr 10, 2007

Vegan potatoes w/cabbage dish from Lesotho.

SERVES 2 -3 (change servings and units)

Ingredients

1 large white onion
1 teaspoon curry powder
300 g potatoes
300 g white cabbage
2 tomatoes
300 ml water
salt
pepper

Directions

1
Cut up potatoes and cabbage.
2
Pan-fry onion in hot oil.
3
Add curry powder to onion.
4
Add potatoes and water.
5
Cook for 5 minutes.
6
Add cabbage.
7
Cook for 10 minutes.
8
Cut up and add tomatoes.
9
Cook a couple more minutes.
10
Season with salt and pepper.

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Browse similar recipes by category

Main Ingredient > Vegetables > Potatoes
Main Ingredient > Vegetables > Onions
Main Ingredient > Vegetables > Tomatoes
Cuisine > African > Southern > South African
Preparation > Time to Make > < 60 mins
Preparation > Simple > Beginner Cook
Preparation > Inexpensive
Preparation > Number of Servings > For 1 or 2
Dietary > Vegetarian > Vegan
Dietary > Low in... > Low Sodium
Dietary > Low in... > Low Cholesterol
Dietary > Low in... > Low Sat. Fat
Dietary > Low in... > Low Calorie
Dietary > Low in... > Reduced Carbs > Very Low Carbs
Dietary > Low in... > Low Protein

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