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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (199g) Recipe makes 4 servings |
||
| Calories 289 | ||
| Calories from Fat 131 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.6g | 22% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.2g | ||
| Cholesterol 92mg | 30% | |
| Sodium 985mg | 41% | |
| Potassium 578mg | 16% | |
| Total Carbohydrate 9.2g | 3% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 1.9g | ||
| Protein 31.8g | 63% | |
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From: AshK
On Apr 12, 2008
This chicken was enjoyed by all three of us. I used 1/2 lemon juice and 1/2 lime juice since that was what was available (much to my surprise, I have a lemon theif) and it turned out beautifully. I served this with steamed veggies and some simple roasted potatoes. I am adding this to my regular recipe rotation, since the boys have both asked when we get to have it again. Reviewed for PAC Spring 2008
From: yogiclarebear
On Jun 26, 2007
This was absolutely delicious. I prepared exactly as written. I served this with Zucchini Couscous, and Simple Roasted Carrots. Use a meat thermometer for best results!
From: GOATSTER
On Aug 20, 2008
This is the one dish I have made my little girl who is 9 keeps asking me to make. She just loves it. It does have a nice zing to it. Love it grilled. I often add onion and garlic powder and have tried it with lime also.
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