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Nutrition Facts

Serving Size 1 (134g)

Recipe makes 6 servings

Calories 189
Calories from Fat 53 (28%)
Amount Per Serving %DV
Total Fat 5.9g 9%
Saturated Fat 3.7g 18%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Potassium 442mg 12%
Total Carbohydrate 35.8g 11%
Dietary Fiber 3.1g 12%
Sugars 24.3g
Protein 1.5g 3%

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ZWT4 -SA Celebrity Menu

Marlitt

African Banana Coconut Bake

Recipe #136381 | 10 min | add private note
~Leslie~

By: ~Leslie~
Sep 6, 2005

Very simple and delicious recipe, we have had this for breakfast as well as for dessert! Hope you enjoy!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 375°F.
  2. 2
    Cut bananas crosswise into halves.
  3. 3
    Cut each half lengthwise into halves and arrange in greased 9-inch pie plate.
  4. 4
    Dot with margarine or butter and drizzle with orange and lemon juices.
  5. 5
    Sprinkle with brown sugar and coconut.
  6. 6
    Bake until coconut is golden, 8 to 10 minutes.

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Featured Reviews for This Recipe

From: Chef #1376400

On Oct 25, 2009

If you use very ripe bananas it will turn out very mushy and watery. However it tastes great (esp with whipped cream or vanilla ice cream).

0 people found this review helpful

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  • From: ShortieNJ

    On Jul 22, 2008

    the bananas came out mushy when i baked it - it was an ok flavor, but, just not really what i was expecting

    0 people found this review helpful

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    From: bluemoon downunder

    On Nov 26, 2005

    WOW! A fabulous and SO easy to make dessert - or an anytime snack! I skipped the butter and used slightly more of both the lemon juice and orange juice. It was equally delicious warm and at room temperature. Just the right balance of sweetness and tartness. I served it with a dollop of Greek yoghurt. For some additional variety of texture, next time I make this I’m going to add some slivered almonds. Thank you so much for sharing this recipe. Simplicity at its best!

    3 people found this review helpful

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    From: Derf

    On Jan 23, 2006

    Made this for a Sunday afternoon treat for DH. He says it's more than a 5 star, delicious!! Very easy to make, looks and smells wonderful! I just did 2 bananas and he ate the whole thing!! Wish I could have tried it, thanks for sharing a keeper, he is already asking to have it again.

    2 people found this review helpful

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  • Read all 31 reviews

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