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Nutrition Facts

Serving Size 1 (445g)

Recipe makes 4 servings

Calories 420
Calories from Fat 162 (38%)
Amount Per Serving %DV
Total Fat 18.1g 27%
Saturated Fat 5.5g 27%
Monounsaturated Fat 9.5g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 83mg 27%
Sodium 1575mg 65%
Potassium 995mg 28%
Total Carbohydrate 24.1g 8%
Dietary Fiber 5.9g 23%
Sugars 6.1g
Protein 32.7g 65%

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rosh hashannah 2007

naomi #4

Aegean Chicken

Recipe #163258 | 45 min | 15 min prep | add private note
KelBel

By: KelBel
Apr 6, 2006

A combination of chicken, mushrooms, artichokes, olives and tomatoes. Perfect served over pasta or rice.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cut each chicken breast into 2 to 3 pieces. Pound the chicken about 1/4 inch thick between sheets of waxed paper with a meat mallet. Coat the chicken with a mixture of the flour, 1/2 teaspoon salt and 1/4 teaspoon pepper.
  2. 2
    Drain the artichokes, reserving the marinade. Heat the reserved marinade and olive oil in a saute pan over medium heat. Brown the chicken lightly in the olive oil mixture in the pan. Spoon the chicken into a 9x13-inch baking dish, reserving the pan drippings. Add the butter to the reserved drippings. Heat until the butter melts. Stir in the mushrooms.
  3. 3
    Saute for 3 minutes. Remove the mushrooms to a bowl. Add the undrained tomatoes, garlic, 1 teaspoon salt, oregano, basil and 1/4 teaspoon pepper to the saute pan. Simmer for 10 minutes, stirring occasionally. Pour the tomato mixture over the chicken. Drizzle with the sherry.
  4. 4
    Bake at 350 degrees for 15 minutes.
  5. 5
    Add the artichokes and olives to the mushrooms and mix gently. Add the artichoke mixture to the chicken mixture and mix well. Bake for 10 minutes longer or until bubbly.
  6. 6
    Spoon over hot cooked pasta or rice.
  7. 7
    May be prepared in advance and stored, covered, in the refrigerator. Bring to room temperature and bake as directed.

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Featured Reviews for This Recipe

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From: KITTENCAL

On Feb 11, 2008

yes a wonderful blend of flavors, as usual I did some amount adjustments, used seasoned salt in place of white salt, also added in some dried chili flakes, thanks for sharing Kel we really enjoyed this dish!

1 person found this review helpful

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  • From: Heather U.

    On May 22, 2006

    Yum, I loved this, KelBel. Great blend of flavors that was tasty over pasta. I used frozen, unmarinated artichoke hearts, which worked well. Thanks!

    1 person found this review helpful

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    From: Lovin' Life

    On Aug 5, 2007

    This was really good! The only thing I did not care for was the sherry. I will defintely make again without. Thanks!

    2 people found this review helpful

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  • From: cruzzo

    On May 27, 2006

    Really good!! Cooking the chicken in some of the oil from the artichokes really made a difference in the flavor. I used kalamata olives as I didn't have any regular black ones but otherwise followed the recipe exactly.

    2 people found this review helpful

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  • Read all 7 reviews

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