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Nutrition Facts
Serving Size 1 (446g) Recipe makes 2 servings
Calories 758
Calories from Fat 13		(1%)
Amount Per Serving		%DV
	Total Fat 1.5g	2%
	Saturated Fat 0.5g	2%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 362mg		15%
Potassium 2949mg		84%
Total Carbohydrate 147.9g		49%
	Dietary Fiber 29.2g	116%
	Sugars 3.5g
Protein 43.9g		87%
detailed view... how is this calculated?

Adzuki Bean Soup

Recipe #115996 | 35 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Vino Girl
Apr 9, 2005

This is a mild soup that is healthy, simple, and quick. I used more soy sauce and I replaced the cubed squash with some pureed that I had in the freezer. I also added cayenne and red pepper flakes. I am also thinking some broth might be good in place of the water, for added flavor. From Eden Organic Foods.

SERVES 2 (change servings and units)

Ingredients

1 (15 ounce) can adzuki beans, do not drain
1 cup water
1/2 cup butternut squash or buttercup squash, seeds removed and cubed
1/2 cup onion, diced
1/4 cup celery, diced
1/4 cup corn, fresh or frozen
1/4 teaspoon salt
1/4 teaspoon soy sauce
2 tablespoons scallions, finely chopped

Directions

1
Place all ingredients, except the soy sauce and scallions, in a soup pot; cover and bring to a boil.
2
Reduce heat to medium-low, and simmer for 15 to 20 minutes.
3
Reduce heat to low, and add the soy sauce.
4
Simmer 5 more minutes.
5
Garnish with scallions and serve.