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Nutrition Facts

Serving Size 1 (468g)

Recipe makes 5 servings

The following items or measurements are not included below:

1 1/4 ounces taco seasoning mix

Calories 359
Calories from Fat 87 (24%)
Amount Per Serving %DV
Total Fat 9.7g 14%
Saturated Fat 2.2g 10%
Monounsaturated Fat 4.4g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 63mg 21%
Sodium 1009mg 42%
Potassium 1056mg 30%
Total Carbohydrate 40.1g 13%
Dietary Fiber 9.4g 37%
Sugars 9.6g
Protein 30.6g 61%

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December 5-19

That girl Mel

March 2009

Kat's Mom

Addictive Mexican Stew

Recipe #114558 | 30 min | 10 min prep | add private note

By: Rose's Granddaughter
Mar 29, 2005

My mother gave me this recipe. She found it while clipping coupons. It is from S&W. This is the best stew I have ever eaten and my family requests me to make it quite frequently. It has become a "comfort food" for us. Perfect to make if you have leftovers after baking a large turkey or chicken. Can be made vegetarian or vegan if desired.

SERVES 5 (change servings and units)

Ingredients

Directions

  1. 1
    Cook onion and garlic in oil in large saucepan until tender.
  2. 2
    Add cooked chicken, taco seasoning, tomatoes, beans, corn and chilies.
  3. 3
    Blend broth and cornstarch; add to saucepan.
  4. 4
    Bring to a boil; reduce heat and simmer 15 minutes; stirring occasionally.
  5. 5
    Serve with cornbread for a hearty meal.

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Featured Reviews for This Recipe

From: A.S.K.

On Oct 20, 2009

This was wonderful. I followed the recipe almost exactaly. The only changes I made were that instead of oil I used a some chicken drippings, and a little cumin, and a bay leaf, and i had to add 2 more cups of chicken stock. I served it with cheese quesidillias. It was really good and really easy to make. Perfect for a busy night. Even my husband, who says he's just not that into soups, really liked it! Thank you for posting.

0 people found this review helpful

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  • From: dirty dishes

    On Oct 12, 2009

    Oh ya, this was good!! Hubby says can make again. Was easy to put together and probably a good crockpot dish. Thanks!!

    0 people found this review helpful

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  • From: yoohoo

    On Apr 12, 2005

    Easy Easy Easy and Fast to make. And healthy too. My husband who took this in his lunch swears that it tastes good cold too. If you buy the onions pre-chopped and the chicken is already cooked, there is less than five minutes prep time. It smells SO good while it is cooking. I like the fact that you can buy the ingredients in bulk and make it at any time. This will become our "comfort food" too.

    13 people found this review helpful

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    From: Clueless in the Kitchen

    On Apr 12, 2005

    Wow what a fast and yummy meal!!!!! I used shredded already cooked chicken from Schwan's. I'll stock up on frozen onions, and it will even be faster!! I am going to fix this when we have after school activities that take us away from our evening routine. Fast and healthy.....

    8 people found this review helpful

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  • Read all 75 reviews

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